She squeezed her big brown eyes shut, and her beautiful almond skin wrinkled at her forehead while she clenched her perfect teeth. \u00a0Even though her slender arms quavered, she kept trying to push, right up to the point of collapse. \u00a0She is the absolute picture of determination. \u00a0I step in, grab her around the torso, and gently pull to assist her in completing her push up.<\/p>\n
I often get the feeling during my classes of these moments when a girl I am teaching gets a sense of something deep within herself, a sense of how powerful and alive she is, of how there is something within her that defies the discouraging words anyone has ever told her.\u00a0 And in the male-dominated society here, discouraging words are the norm.\u00a0 I have talked with so many women who tell stories of how they themselves were not only not<\/em> encouraged, but were verbally beaten down and told how stupid they are and how they will never amount to anything.\u00a0 Now imagine having a background like that, and then coming into a class and being told how good you are, how smart you are.\u00a0 It can be very transformative for a girl here.<\/p>\n So it is no surprise that these \u2018aha\u2019 moments in the girls correspond to when I\u2019ve asked them to do something they have never tried before, like a push up or high knee running or hitting a focus mitt.\u00a0 As my Sensei has said time and again, \u201cIf you want something you\u2019ve never had, you have to do something you\u2019ve never done.\u201d\u00a0 I am so honored to be here and be able to, in some small way, help these girls do something they\u2019ve never done which might lead to them doing something they never thought possible.<\/p>\n","protected":false},"excerpt":{"rendered":" She squeezed her big brown eyes shut, and her beautiful almond skin wrinkled at her forehead while she clenched her perfect teeth. \u00a0Even though her slender arms quavered, she kept trying to push, right up to the point of collapse. \u00a0She is the absolute picture of determination. \u00a0I step in, grab her around the torso, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-806","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/blog.greentaraproject.com\/index.php?rest_route=\/wp\/v2\/posts\/806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blog.greentaraproject.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.greentaraproject.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.greentaraproject.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.greentaraproject.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=806"}],"version-history":[{"count":3,"href":"http:\/\/blog.greentaraproject.com\/index.php?rest_route=\/wp\/v2\/posts\/806\/revisions"}],"predecessor-version":[{"id":810,"href":"http:\/\/blog.greentaraproject.com\/index.php?rest_route=\/wp\/v2\/posts\/806\/revisions\/810"}],"wp:attachment":[{"href":"http:\/\/blog.greentaraproject.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.greentaraproject.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=806"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.greentaraproject.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}